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The Real Truth About Fat Burning Supplements

The Real Truth About Fat Burning Supplements

Are you like everyone else who wants a quick fix to burning their unwanted fat? That’s why fat burning supplements have become so popular that you …

Doctors warn of fat-burning pills danger

Doctors warn of fat-burning pills danger

Taking a shortcut route to burn fat or build muscles can be fatal. The death of an 18-year-old Indian student in the UK, allegedly due to …

HOW TO STAY ON TRACK

HOW TO STAY ON TRACK

HOW TO STAY ON TRACK Habits and cravings are the devil when it comes to dieting. Let's deal with habits first. Juge explains that it takes a good …

Why sitting too much is bad for your health

Why sitting too much is bad for your health

Why sitting too much is bad for your health   We all know we need to be more active, but there is increasing evidence that we need to …

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Health benefits of rock climbing

Health benefits of rock climbing

Health benefits of rock climbing   Rock climbing used to be considered the preserve of adrenaline junkies, but in recent years it has broken into the mainstream. A growing number of people in search of …

How To Make Your Cardio Interesting With Battle Ropes

How To Make Your Cardio Interesting With Battle Ropes

What’s the first thing that comes to mind when you think about doing cardio? Probably running, and how much it sucks when you’re out of shape. No matter what you do, there’s no way around being out of breath. But …

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