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The Real Truth About Fat Burning Supplements

The Real Truth About Fat Burning Supplements

Are you like everyone else who wants a quick fix to burning their unwanted fat? That’s why fat burning supplements have become so popular that you …

Doctors warn of fat-burning pills danger

Doctors warn of fat-burning pills danger

Taking a shortcut route to burn fat or build muscles can be fatal. The death of an 18-year-old Indian student in the UK, allegedly due to …

HOW TO STAY ON TRACK

HOW TO STAY ON TRACK

HOW TO STAY ON TRACK Habits and cravings are the devil when it comes to dieting. Let's deal with habits first. Juge explains that it takes a good …

Why sitting too much is bad for your health

Why sitting too much is bad for your health

Why sitting too much is bad for your health   We all know we need to be more active, but there is increasing evidence that we need to …

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Vegetarian diets produce fewer greenhouse gases and increase longevity, say new studies

Vegetarian diets produce fewer greenhouse gases and increase longevity, say new studies

a plant-based diet results in a more sustainable environment and reduces greenhouse gas emissions, while improving longevity, according to new research from Loma Linda University Health. A study and an article, …

Functional Movement Assessment: Essential to Performance and Injury Prevention

Functional Movement Assessment: Essential to Performance and Injury Prevention

Functional Movement Assessment: Essential to Performance and Injury Prevention     Movement patterns can have a major impact on our bodies. Genetically, the human body was designed to jump, run, swim, …

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